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Expert advice and tips
All Posts
Tom Jenkins
Sep 15
2 min read
Should we all be barefoot running?
Tom Jenkins
Jun 23
2 min read
Children & Teens Growing Injuries
Tom Jenkins
May 15
3 min read
Post fracture rehabilitationÂ
Tom Jenkins
May 3
2 min read
All rounder Cricket exercises
Tom Jenkins
Apr 9
1 min read
Full and half marathon tapering tips
Tom Jenkins
Mar 31
2 min read
3 Exercises for better golf
Tom Jenkins
Mar 9
2 min read
What is cupping and why do so many athletes use it?
Tom Jenkins
Feb 25
2 min read
Muscle Imbalance Testing
Tom Jenkins
Feb 4
2 min read
3 Must Do Exercises for Runners
Tom Jenkins
Jan 17
4 min read
A guide to ACL injuries and how to bounce back
Tom Jenkins
Jan 6
2 min read
Top tips to achieve your running goals this year
Tom Jenkins
Dec 20, 2024
3 min read
4 exercise recovery strategies
Tom Jenkins
Dec 11, 2024
3 min read
Access to Hampshire's highest quality diagnostic imaging
Tom Jenkins
Dec 3, 2024
4 min read
What happens at a Vida Physio appointment?
Tom Jenkins
Nov 26, 2024
7 min read
Romsey's most experienced Sports Physio
Tom Jenkins
Nov 19, 2024
3 min read
When to see a Physiotherapist
Tom Jenkins
Nov 14, 2024
2 min read
New Romsey Sports Physiotherapy Clinic
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