Expert advice and tips

Tom Jenkins

3 days ago2 min read

All rounder Cricket exercises

Tom Jenkins

Apr 91 min read

Full and half marathon tapering tips

Tom Jenkins

Mar 312 min read

3 Exercises for better golf

Tom Jenkins

Mar 92 min read

What is cupping and why do so many athletes use it?

Tom Jenkins

Feb 252 min read

Muscle Imbalance Testing

Tom Jenkins

Feb 42 min read

3 Must Do Exercises for Runners

Tom Jenkins

Jan 174 min read

A guide to ACL injuries and how to bounce back

Tom Jenkins

Jan 62 min read

Top tips to achieve your running goals this year

Tom Jenkins

Dec 20, 20243 min read

4 exercise recovery strategies

Tom Jenkins

Dec 11, 20243 min read

Access to Hampshire's highest quality diagnostic imaging

Tom Jenkins

Dec 3, 20244 min read

What happens at a Vida Physio appointment?

Tom Jenkins

Nov 26, 20247 min read

Romsey's most experienced Sports Physio

Tom Jenkins

Nov 19, 20243 min read

When to see a Physiotherapist

Tom Jenkins

Nov 14, 20242 min read

Expert advice and tips

All rounder Cricket exercises

Full and half marathon tapering tips

3 Exercises for better golf

What is cupping and why do so many athletes use it?

Muscle Imbalance Testing

3 Must Do Exercises for Runners

A guide to ACL injuries and how to bounce back

Top tips to achieve your running goals this year

4 exercise recovery strategies

Access to Hampshire's highest quality diagnostic imaging

What happens at a Vida Physio appointment?

Romsey's most experienced Sports Physio

When to see a Physiotherapist

New Romsey Sports Physiotherapy Clinic