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Running Shoes

Expert advice and tips

Nov 26, 20254 min read

Essential Tips for Staying Injury Free While Training for a Marathon

Oct 18, 20252 min read

Tendon specialist treatment in Romsey

Sep 15, 20252 min read

Should we all be barefoot running?

Jun 23, 20252 min read

Children & Teens Growing Injuries

May 15, 20253 min read

Post fracture rehabilitation

May 3, 20252 min read

All rounder Cricket exercises

Apr 9, 20251 min read

Full and half marathon tapering tips

Mar 31, 20252 min read

3 Exercises for better golf

Mar 9, 20252 min read

What is cupping and why do so many athletes use it?

Feb 25, 20252 min read

Muscle Imbalance Testing

Feb 4, 20252 min read

3 Must Do Exercises for Runners

Jan 17, 20254 min read

A guide to ACL injuries and how to bounce back

Jan 6, 20252 min read

Top tips to achieve your running goals this year

Dec 20, 20243 min read

4 exercise recovery strategies

Dec 11, 20243 min read

Access to Hampshire's highest quality diagnostic imaging

Dec 3, 20244 min read

What happens at a Vida Physio appointment?

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Romsey's most experienced Sports Physio

Nov 19, 20243 min read

When to see a Physiotherapist

Nov 14, 20242 min read

New Romsey Sports Physiotherapy Clinic

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