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Tom Jenkins
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Consultant Sports Physiotherapist
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Join date: Oct 9, 2024
Posts (14)
May 3, 2025 ∙ 2 min
All rounder Cricket exercises
The sun is shining and nothing says British summer more than a game of cricket! Here are 3 exercises to work at strength in the key areas used in the three disciplines - Batting, Bowling and Fielding.
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Apr 9, 2025 ∙ 1 min
Full and half marathon tapering tips
5 aspects to focus on for the 7-10 days before your half or full marathon.
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Mar 31, 2025 ∙ 2 min
3 Exercises for better golf
Add these three exercises into your weekly routine to improve your golf swing.
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