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Foot & Ankle
Injuries
Injuries to the foot and ankle can majorly effect our daily life and independence. When unable to walk just a few yards without pain returning to sport can seem a long way off. ​
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Common issues around the foot and ankle include plantar fasciitis, ligament sprains, stress fractures and tedinopathies.
Using specialised treatments and targeted exercise therapy we can work together to return you to full health and look at strategies to prevent future issues.

How Vida Physio can help

Assessment of your gait (walking)

Improve your proprioception, balance and coordination

Maximising the mobility, strength and stability around your foot and ankle

Giving you an estimation of timescales before you can return to work and sport.
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