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Injuries to our upper limb can severely impact our daily life and ability to carry out simple tasks.
Golfer's and Tennis Elbow are caused by an overload onto the respective tendons and can come from all manner of sports and hobbies not just golf and tennis.
Fractures, sprains and strains are other injuries that affect the hand or wrist.
Working with specific hand therapy treatments the aim is return full function of the hand and get you back to 100%.
How Vida Physio can help
Assessment of strength including grip.
Improve your dexterity and fine motor skills.
Taping and strappings of the hand and wrist during sport.
Giving you an estimation of timescales before you can return to work and sport.
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